Straight Shot Training is a personal training company located in Frederick, Maryland that helps people of all walks of life build strength and confidence both in and out of the gym with focused workouts and expert coaching.
Learn more about how Straight Shot Training personal training services are making Frederick a better place to live and work.
Meet Straight Shot Training
Photo Courtesy Straight Shot Training
About Straight Shot
Straight Shot Training founder, Jonny Slick, has been a personal trainer in the Frederick area for over 11 years.
“I have always dreamed of owning my own facility here. Straight Shot was an online personal training company that I created in 2017, but during the shutdown in early 2020, I was able to grow the business to become my full time job and help people in the Frederick area and abroad stay in shape while staying home, and staying safe,” shares Jonny.
In October of 2021 he opened his personal training studio in north Frederick alongside co-owner, Chris Lewis, where they provide 1-1 and small group personal training.
They work with people of all fitness levels looking to build strength and confidence in the gym, that transfers to everything they do outside of the gym.
“My coaches are passionate about helping the people of Frederick and we love getting to be a part of each member’s fitness journey!” said Jonny.
Photo Courtesy Straight Shot Training
The Straight Shot Difference
Unlike many other locations, Straight Shot operates as a private personal training studio that does 1-1 and small group sessions. This approach is preferable for them to large group classes because it allows them to provide individual attention to each client.
They also take a hybrid approach to coaching by giving members access to an industry-leading app where they log their workouts, keep training notes, and message their coach with questions even between workouts!
And, in an effort to keep up with the changing times while expanding their reach, Straight Shot also provides completely remote services with virtual sessions via video conferencing and custom coaching entirely through their app that clients can follow at their local gym or at home with what equipment they have.
“Beyond our workouts (which are planned out and individualized to each person), the communication and support you’ll get from your coaches is not like your typical gym experience. We want you to know that we are your coaches even when you’re not in our studio. We check in with you, we help you stay on track, and are here to answer your questions anytime you have them,” explains Jonny.
Photo Courtesy Straight Shot Training
They Love Local
Though Straight Shot Training offers training and support to clients outside of the local area, Frederick remains near and dear to their hearts.
“The awesome people of Frederick have been the driving force behind my career, and the careers of my coaches. I love that the people who come to Straight Shot to work with us value their health, and are willing to work hard to improve it. Most people who work with us aren’t your typical gym buffs. They’re everyday people with amazing stories who know that moving better and moving more is going to help them live the life they want to live,” said Jonny.
Now is a great time to work on your personal health and fitness!
Join Straight Shot Training in the new year and get 6 weeks of free coaching to help you kick off 2021 with workouts, nutrition, and accountability from focused coaches and an awesome support system from other members just like you!
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